From the category archives:

Diet

Gluten free, Dairy free, Low Glycemic Pumpkin Pie Recipes

by Tamara on December 21, 2011

in Diet

Here is a new recipe that I just made for Thanksgiving – it’s a great chocolate–pumpkin combination pie, so you don’t have to choose between the two. I’ve listed the actual recipe, then I noted to the side what you could exchange in the recipe to either make it lower glycemic, gluten free, and/or dairy [...]

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The Great Health Debate is Starting on February 6th

by Tamara on January 31, 2011

in Diet

Here is a modification to a previous post (which I’ve now taken down & put this one up instead). I mistakenly gave you all the information you receive once you register for The Great Health Debate Event — so instead, I thought I’d give you some great information about the event, so you DO register [...]

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