From the category archives:

Raw Food

Day 5 of Raw Food Challenge: Part 2

by Tamara on May 7, 2010

in Raw Food

Anyway, back to my raw food lunch and learn, I was surrounded by a bunch of women who had been raw foodies for years already. I was the only one just starting with raw foods, the only one without a high powered blender (like Vitamix or Blendtec), and the only one without all the other [...]

{ 0 comments }

Day 5 of Raw Food Challenge: Part 1

by Tamara on May 7, 2010

in Raw Food

I have to tell you, these past few days have been very difficult for me.  Not just because I’m eating raw foods, but because it has been hectic.  Having to do all the planning and preparing for all the meals, while still trying to get everything else done and on time. I have continued to [...]

{ 0 comments }

Day 4 of Raw Food Challenge

by Tamara on May 6, 2010

in Raw Food

I made my own smoothie today again.  I put in some frozen papayas, mangos, and strawberries, and protein and fiber like I always do.  Then I added in some new things:  Hallelujah Acres B-Flax-D, coconut water, coconut strawberry kefir, and a little shredded coconut too. It was really, really good.  I really love coconut, can [...]

{ 0 comments }

Day 3 of Raw Food Challenge

by Tamara on May 5, 2010

in Raw Food

I made my own smoothie concoction again today.   I mixed frozen strawberries, 2 bananas, raw cocoa powder, Hemp protein, Coconut water, and some flax seeds. It was, by far, my best smoothie ever! It tasted great, I felt great, and I didn’t have any severe side effects (just a little bloating).  I got a colonic [...]

{ 0 comments }

Day 2 of Raw Food Challenge

by Tamara on May 4, 2010

in Raw Food

This morning I woke up super shaky and hungry.  I drank an Amazing Grass wheat grass juice first thing in the morning, as I always do. Instead of coming up with my own recipe, and just using some frozen fruit, I thought I’d just go ahead and make the smoothie recipe that was provided in [...]

{ 0 comments }