From the category archives:

Super Foods

Antioxidant Super Foods

by Tamara on July 23, 2010

in Super Foods

We are all fighting the ravages of time. But, what if time didn’t have to be so ravaging? Antioxidants may be the answer to help your body grow old gracefully, strong, and healthy. What are antioxidants? We now know what super foods are, so it is time to define antioxidants. Antioxidants are substances that fight [...]

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What are Super Foods?

by Tamara on July 17, 2010

in Super Foods

These days, there are commercials pushing pills, powders, and potions for everything from cancer to weight loss. What if you didn’t have to invest thousands of dollars in so-called “miracle cures” to get your body what it needs? You don’t. Super Foods have come to the rescue! What are Super Foods? That’s the million dollar [...]

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