Juice Fasting & Weight Loss
I have been doing a number of things lately to detox my body and lose some extra weight. I was trying to do just a 3 day Juice Fast, but because I have so many health problems, it took me several days to make it 2 full days in a row fasting. I chronicle everything in my blog posts for 10 days.
It wasn’t pretty, but I did finally feel better when I was done. I lost some weight as well. If I hadn’t had so many blood sugar and digestive issues, I could have easily done 3 days in a row. I’ll try it again in a few months.
Here are some articles on the subject:
The Major Health Benefits of Fasting
Day 3 of My Juice Fast: Part 1 & 2
Day 7 of My Juice Fast: Part 1 & 2
Day 8 of My Juice Fast: Part 1-4
