Raw Food

I’m always trying to start new things, so in May I decided to try Kevin Gianni’s Raw Food Challenge.  It was a lot of work, but after the first 3 days, it was quite enjoyable.  I blogged about every detail of the process and the menus starting with Day 1:

Day 1 of Raw Food Challenge: Part 1&2

Day 2 of Raw Food Challenge

Day 3 of Raw Food Challenge

Day 4 of Raw Food Challenge

Day 5 of Raw Food Challenge: Part 1&2

Day 6 of Raw Food Challenge

Day 7 of Raw Food Challenge

The Benefits of Eating Raw Food for Runners