Posts tagged as:

Benefits

You have probably been heard this a thousand times — if you chew your food really well, you will slow down your eating, and subsequently, you will end up eating less.  This not only will help you with your weight, but it will also help you with your digestion.  I’m sure you have heard that, [...]

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How often do you think about your immune system?  Probably not as often as you think about how to avoid catching a cold or getting the H1N1 flu virus.  Maybe we should focus less on dodging germs and more on proactively strengthening our immune system? Not only to keep us healthy, but for our overall [...]

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I know I’ve talked about this before in my blog posts, about food combining and the Great Taste No Pain program, but I just keep finding different opinions on the subject, so I thought I’d bring it up again.  I have come across several different articles in the past that recommend never to mix your [...]

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Ever since I started juicing, I have noticed that my skin and hair look so much better.  In fact, over the holidays, my family just raved over how silky and shiny my hair looked.  Of course, it’s all due to juicing.  I have had to deal with dry skin, hair, and brittle nails for several [...]

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A couple of weeks ago, I had to put one of my feral cats (Squeaky) to sleep because he got a really bad upper respiratory infection and I couldn’t do anything for him because he was just too sick. I am a volunteer for a cat rescue organization, so I’m responsible for feeding one of [...]

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