Posts tagged as:

detox

I’m sorry I haven’t been blogging very much lately, but I’ve been taking a class on how to create products — and I actually created my very first product!   It’s an interview with a friend of mine, Donnie Downs, and it’s called “Juicing 101:  Inside Secrets from a Colon Hydrotherapist”. I’ve known Donnie for about [...]

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Day 6 of the Raw Food Challenge

by Tamara on May 11, 2010

in Raw Food

This morning I tried to recreate my tasty chocolate/strawberry smoothie from a few days ago, but something didn’t taste quite right.  I guess it could be because it was missing the bananas, I’m not sure. I was missing the creamy texture that bananas bring to a smoothie.  Unfortunately, I had to ban bananas from my [...]

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Day 5 of Raw Food Challenge: Part 2

by Tamara on May 7, 2010

in Raw Food

Anyway, back to my raw food lunch and learn, I was surrounded by a bunch of women who had been raw foodies for years already. I was the only one just starting with raw foods, the only one without a high powered blender (like Vitamix or Blendtec), and the only one without all the other [...]

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Day 5 of Raw Food Challenge: Part 1

by Tamara on May 7, 2010

in Raw Food

I have to tell you, these past few days have been very difficult for me.  Not just because I’m eating raw foods, but because it has been hectic.  Having to do all the planning and preparing for all the meals, while still trying to get everything else done and on time. I have continued to [...]

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Day 4 of Raw Food Challenge

by Tamara on May 6, 2010

in Raw Food

I made my own smoothie today again.  I put in some frozen papayas, mangos, and strawberries, and protein and fiber like I always do.  Then I added in some new things:  Hallelujah Acres B-Flax-D, coconut water, coconut strawberry kefir, and a little shredded coconut too. It was really, really good.  I really love coconut, can [...]

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