I made my own smoothie concoction again today. I mixed frozen strawberries, 2 bananas, raw cocoa powder, Hemp protein, Coconut water, and some flax seeds. It was, by far, my best smoothie ever! It tasted great, I felt great, and I didn’t have any severe side effects (just a little bloating). I got a colonic [...]
This morning I woke up super shaky and hungry. I drank an Amazing Grass wheat grass juice first thing in the morning, as I always do. Instead of coming up with my own recipe, and just using some frozen fruit, I thought I’d just go ahead and make the smoothie recipe that was provided in [...]
I decided to try something a little bit different for lunch. I put in some frozen strawberries and blueberries, a banana, more protein powder, and some flax seeds. Then at the very last moment, I threw in some spinach, just to see if I would be okay with it. Bad idea. Between the flax seeds [...]
Okay, this week I’m doing Kevin Gianni’s Raw Food Challenge. Its seven full days of eating only raw food – this should be fun! I’ll be sharing it all with you, every step of the way, the good and the bad. The first 3 days are going to be the hardest, since only blended foods [...]
I know what to expect from juicing, and it generally works well for me. If I have to go out for appointments or something, I’ll drink carrot juice for now. Then when I do begin the Raw Food Challenge in a week or two, I’ll do some research on smoothies and find a few with [...]