Posts tagged as:

detox

Day 3 of Raw Food Challenge

by Tamara on May 5, 2010

in Raw Food

I made my own smoothie concoction again today.   I mixed frozen strawberries, 2 bananas, raw cocoa powder, Hemp protein, Coconut water, and some flax seeds. It was, by far, my best smoothie ever! It tasted great, I felt great, and I didn’t have any severe side effects (just a little bloating).  I got a colonic [...]

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Day 2 of Raw Food Challenge

by Tamara on May 4, 2010

in Raw Food

This morning I woke up super shaky and hungry.  I drank an Amazing Grass wheat grass juice first thing in the morning, as I always do. Instead of coming up with my own recipe, and just using some frozen fruit, I thought I’d just go ahead and make the smoothie recipe that was provided in [...]

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Day 1 of Raw Food Challenge: Part 2

by Tamara on May 3, 2010

in Raw Food

I decided to try something a little bit different for lunch.  I put in some frozen strawberries and blueberries, a banana, more protein powder, and some flax seeds.  Then at the very last moment, I threw in some spinach, just to see if I would be okay with it.  Bad idea. Between the flax seeds [...]

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Day 1 of Raw Food Challenge: Part 1

by Tamara on May 2, 2010

in Raw Food

Okay, this week I’m doing Kevin Gianni’s Raw Food Challenge.  Its seven full days of eating only raw food – this should be fun!  I’ll be sharing it all with you, every step of the way, the good and the bad.  The first 3 days are going to be the hardest, since only blended foods [...]

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I know what to expect from juicing, and it generally works well for me.  If I have to go out for appointments or something, I’ll drink carrot juice for now.  Then when I do begin the Raw Food Challenge in a week or two, I’ll do some research on smoothies and find a few with [...]

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