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Here is a modification to a previous post (which I’ve now taken down & put this one up instead). I mistakenly gave you all the information you receive once you register for The Great Health Debate Event — so instead, I thought I’d give you some great information about the event, so you DO register [...]
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Here is video from Kevin Gianni of Renegade Health on digestion. Kevin and his wife Ann Marie, answers questions and share their incites on different health-related topics on video 5 days a week. In this episode, Kevin will answer questions about protein powders, eating too much fruit, digestive problems, food allergies, and if they will [...]
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A couple of things that lead to living a healthy lifestyle are diet and fitness . While some believe that they are one thing all together, nothing could be further from the truth . One could have good healthy eating habits, but never exercise . On the other hand it is possible to be very [...]
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So, you recently found out that you, or a family member is “acidic”, and you are now wondering what you can do about it? First of all, you should understand that most cases of acidosis are due almost entirely to diet. For example, white flour, pasta, beef, pork, chocolate, artificial sweeteners, ice cream, cheese, beer, [...]
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The majority of the staples of the American diet are acidic: processed foods, red meat, dairy, eggs, fish, corn, peanuts, chocolate, wheat, refined sugar, artificial sweeteners, preservatives, alcohol, coffee, mayonnaise, refined vegetable oils, saturated fats, sodas, soy sauce, and white flour. Alkaline foods can balance out acidic foods, but most of us don’t consume enough [...]
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