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One of the things that can happen when you already have a weakened immune system is you can develop something called “Leaky Gut Syndrome”. Basically, our body has a semi-permeable intestinal wall or barrier that covers your digestive tract, and it’s there for a couple of reasons: 1) it enables nutrients, vitamins, and minerals to be [...]
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If you follow my blog, you know that I haven’t been around for awhile, and that’s because I’ve been very, very sick. Now that I’m feeling 100% better now — you will be seeing a lot more of me from now on. So what made me so sick that I couldn’t even write new blog [...]
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I know what to expect from juicing, and it generally works well for me. If I have to go out for appointments or something, I’ll drink carrot juice for now. Then when I do begin the Raw Food Challenge in a week or two, I’ll do some research on smoothies and find a few with [...]
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I was going to put a mango in my smoothie, but it was still a little green and it was hard as a rock. So I just ate what I could from it separately. When I first tried my smoothie, I had only added spinach and a pear, and I really was not impressed. I [...]
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I got up and drank my wheat grass juice first thing in the morning. I wasn’t planning on fasting, however, I just wanted to try something new. I had purchased a new blender at the store yesterday, so I wanted to see if it worked very well, particularly because it was so cheap. One day, [...]
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