When it relates to athletes, there a lot of common misconceptions out there about the roles of sugars in grains. Common sense and a lot of advertising copy might tell you that sugars are great for short burst vitality, and grains help you load up on carbohydrates for exercise. But there is a conflict between [...]
This is part 2 of my earlier post Are you Tired/Fatigued/Exhausted? Part 1 I have been working very hard lately to alkalize my body. I’ve eliminated caffeine, sugar, dairy, animal protein, and most processed foods (except oatmeal), and I have only been drinking all-vegetable juices. I also drink Amazing Grass Green Super Food at least [...]
I’m sorry I have not updated my blog lately, but I had a really horrible thing happen to me last Sunday. No, it wasn’t the Superbowl. I was rooting for the Saints. This was something much worse than having your favorite team lose a football game. I walk my dog (and my cat follows) every [...]