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How often do you think about your immune system? Probably not as often as you think about how to avoid catching a cold or getting the H1N1 flu virus. Maybe we should focus less on dodging germs and more on proactively strengthening our immune system? Not only to keep us healthy, but for our overall [...]
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Ever since I started juicing, I have noticed that my skin and hair look so much better. In fact, over the holidays, my family just raved over how silky and shiny my hair looked. Of course, it’s all due to juicing. I have had to deal with dry skin, hair, and brittle nails for several [...]
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A couple of weeks ago, I had to put one of my feral cats (Squeaky) to sleep because he got a really bad upper respiratory infection and I couldn’t do anything for him because he was just too sick. I am a volunteer for a cat rescue organization, so I’m responsible for feeding one of [...]
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Part 6: Other types of juicers: Wheatgrass, Citrus, and Manual Press. Wheatgrass Juicers – are made exclusively for extracting the juice from wheatgrass and other leafy greens, as well as some soft fruits like grapes. They are not made for juicing any vegetables or most fruits. Wheatgrass juicers are available in both electric and manual [...]
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Part 5: Twin-Gear (Triturating) Juicers – are the most expensive type of juicers, but they offer the most health benefits of juicing. Twin gear juicers turn at even slower speeds (RPMs) than single gear masticating juicers, resulting in even less oxidation from foam and less destruction of nutrients from heat. The low speeds also decrease [...]
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