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Here is a modification to a previous post (which I’ve now taken down & put this one up instead). I mistakenly gave you all the information you receive once you register for The Great Health Debate Event — so instead, I thought I’d give you some great information about the event, so you DO register [...]
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I had the wonderful experience this past weekend of meeting EFT Master Nick Ortner! EFT stands for Emotional Freedom Technique, and it is a wonderful, valuable clearing tool that many people have used to clear the limiting beliefs that are holding them back in their lives. If you don’t know who Nick Ortner is, well [...]
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When it relates to athletes, there a lot of common misconceptions out there about the roles of sugars in grains. Common sense and a lot of advertising copy might tell you that sugars are great for short burst vitality, and grains help you load up on carbohydrates for exercise. But there is a conflict between [...]
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We are coming to the end of our challenge now. I am getting pretty good at throwing a bunch of stuff in a smoothie every morning. I just added the strawberry, mango, papaya frozen fruit mix, as well as all the other healthy ingredients like fiber and Chlorella. By today, I was feeling pretty good. [...]
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This morning I tried to recreate my tasty chocolate/strawberry smoothie from a few days ago, but something didn’t taste quite right. I guess it could be because it was missing the bananas, I’m not sure. I was missing the creamy texture that bananas bring to a smoothie. Unfortunately, I had to ban bananas from my [...]
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