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What is the one thing you know all health experts say about the best human diet? More sugar? More meat? No, they always say “eat your vegetables”. They usually encourage such a pattern because it adds nutrients and fiber to the body, and provides many types of natural compounds that fight off disease. If they [...]
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If you know anything about fresh fruit and vegetable juices, you might already know the benefits of juicing celery and other green vegetables. Fresh juices remove almost all of the fiber from the foods, and make all of the nutrients immediately available to the person consuming them. Additionally, they rely on uncooked foods that have [...]
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I found this really great article that talks about the health benefits of juicing. I just cannot let a good article pass me by without sharing it with my readers. I believe sharing content from other blogs or articles is important. It gives other points of view to consider when making informed decisions. Please feel [...]
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How often do you think about your immune system? Probably not as often as you think about how to avoid catching a cold or getting the H1N1 flu virus. Maybe we should focus less on dodging germs and more on proactively strengthening our immune system? Not only to keep us healthy, but for our overall [...]
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A couple of weeks ago, I had to put one of my feral cats (Squeaky) to sleep because he got a really bad upper respiratory infection and I couldn’t do anything for him because he was just too sick. I am a volunteer for a cat rescue organization, so I’m responsible for feeding one of [...]
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